Creativity and Mindset Coaching

Be curious, connect, and create

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Feel free in your process!

  • Better understand and push past your creative blocks

  • Experience permission to create without the pressure of agendas or critiques

Get to the work you want to be doing!

  • Build momentum that fuels your creative fire

  • Take small steps that add up to progress

Cultivate confidence!

  • Increase self-esteem using intuitive methods

  • Remove guilt and shame and step into your audacious, authentic self

What you can expect:

When applied to the creative and professional process, amazing things happen!

“Kaizen” is a Japanese word for continuous improvement made through small steps. “Muse” represents the ten creative principles representing the kind of self-talk, mindfulness, and intuition that serve creativity more than fear, ego, and high pressured goals. Kaizen-Muse Creativity Coaching uses mindfulness, intuition, and creative self-talk to make continuous improvement through small steps in any creative endeavor.

{Jill Badonsky, Founder}

*Voted BEST OVERALL Creativity Coaching Program by Life Coach Magazine

The Kaizen-Muse coaching method:

You have magic within you. Let’s unlock it!

If you are anything like me, at some point in your creative journey you have experienced overwhelm, doubt, perfectionism, procrastination, feeling stuck, or feeling unmotivated. If so, you are in the right place!

As your coach, I will help you discover ways to more fully live your authentic, creative life. I will inspire, encourage, and guide you to embrace and express your unique talents and interests.

Coaching Packages

Ready to get started? Whether you need a boost for a specific project, or you like ongoing collaboration, Don’t see what you need? I can specially design a coaching package to encourage and empower you on your creative journey!

 

DISCOVERY SESSION – FREE!

Curious to see how this works? Want to know if this is a good fit? This 30-minute session is always free!


3 SESSIONS

Discounted

  • Three 60-minute 1:1 Zoom or phone sessions

  • Follow-up notes and next steps from each session

  • Personal support and check-ins, as needed


6 SESSIONS

Discounted

  • Six 60-minute 1:1 Zoom or phone sessions

  • Follow-up notes and next steps from each session

  • Personal support and check-ins, as needed

  • One 60-minute session of Parallel Universe Time (a real-time, get things done power hour)


12 SESSIONS

Discounted

  • Twelve 60-minute 1:1 Zoom or phone sessions

  • Follow-up notes and next steps from each session

  • Personal support and check-ins, as needed

  • Two 60-minute sessions of Parallel Universe Time (a real-time, get things done power hour)

Trust in the process. We always end up right where we’re meant to be, right when we’re meant to be there.